Is Extra Refreshers Gum, Sugar Free, Berry Mix GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Xylitol, Gum Base, Less Than 2% Of: Natural And Artificial Flavors, Acacia, Mannitol, Malic Acid, Aspartame, Soy Lecithin, Sorbitol, Citric Acid, Sucralose, Acesulfame K, Colors (Blue 1 Lake, Red 40, Blue 2 Lake, Red 40 Lake), Bht (To Maintain Freshness)
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Where to buy
Extra Refreshers Gum, Sugar Free, Berry Mix is available at 11 retailers
About this product
Snack · Piece