Is Extra spearmint Dairy Free?

Ingredients

Sweeteners Xylitol, Sorbitol, Aspartame, Mannitol, Acesulfame K, Sucralose, Gum Base, Humectant Glycerol, Thickener Gum Arabic, Flavourings, Emulsifier Soybean Lecithin, Glazing Agent Carnauba Wax, Antioxidant Bha, Contains A Source Of Phenylalanine, Excessive Consumption May Produce Laxative Effects, Nutrition Declaration Per 100 G: Energy 637 Kj

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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