Is Extra spearmint Vegan?

Ingredients

Sweeteners Xylitol, Sorbitol, Aspartame, Mannitol, Acesulfame K, Sucralose, Gum Base, Humectant Glycerol, Thickener Gum Arabic, Flavourings, Emulsifier Soybean Lecithin, Glazing Agent Carnauba Wax, Antioxidant Bha, Contains A Source Of Phenylalanine, Excessive Consumption May Produce Laxative Effects, Nutrition Declaration Per 100 G: Energy 637 Kj

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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