Is Extra Strength 10 Billion CFU Probiotic Gummies Mango, Raspberry, Strawberry Low FODMAP?

Ingredients

Apple Juice Concentrate, Apple Puree Concentrate, Raspberry Puree, Strawberry Puree, Mango Puree Concentrate, Pectin, Microcrystalline Cellulose, Purple Carrot Juice Concentrate, Ascorbic Acid, Tripotassium Citrate, Lemon Juice Concentrate, Vegetable Oil, Carnauba Wax, Bees Wax

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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