Is Extra Swiss Cheese Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
modified milk
swiss cheese
enzyme microbienne
microbial enzyme

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Swiss cheese (milk, salt, bacterial culture, microbial enzyme), Modified milk ingredients, Water, Canola oil, Sodium citrate, Salt, Lactic acid, Sodium phosphate, Sorbic acid, Modified coconut oil (medium chain triglycerides) with sunflower lecithin (to aid slice separation). Contains: Milk. Ingrédients : Fromage suisse (lait, sel, culture bactérienne, enzyme microbienne), Substances laitières modifiées, Eau, Huile de canola, Citrate de sodium, Sel, Acide lactique, Phosphate de sodium, Acide sorbique, Huile de noix de coco modifiée (triglycérides à chaînes moyennes) avec lécithine de tournesol (pour faciliter la séparation des tranches). Contient : Lait.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.