No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.

Is Extra White Lemon Lime Chewing Gum Sugar Free Bottle 64g Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Sorbitol, Maltitol, Gum Base, Xylitol, Starch, Humectant, Flavour, Modified Starch, Mannitol, Food Acids, Emulsifier (322, From Soy), Sweeteners, Glazing Agent, Antioxidant, Sodium Bicarbonate, Excess Consumption May Have A Laxative Effect, Contains Phenylalanine

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Extra White Lemon Lime Chewing Gum Sugar Free Bottle 64g is available at 2 retailers

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About this product

Snack · Piece

Flavor
Citrus
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Extra White Lemon Lime Chewing Gum Sugar Free Bottle 64g | Spoonful