Is F.A. Gill Small Hand Finished Pork Pie 150g GERD Friendly?
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Why it's not GERD friendly
- from pig skin
- porcine gelatine
- bacon
- pork 29
- pork meat fill
- pork fat
- milk
from pig skin
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Hot Water Pastry Crust (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Maize Flour, Water, Salt, Pork Fat, Pork Meat Fill (Pork 29%, Water, Bacon), Eclipse Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Rusk (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine) Salt: contains (Anticaking Agent: Sodium Ferrocyanide), Process Aid (Ammonium Bicarbonate)), Seasoning (Salt, Rusk (Wheat Flour, Calcium Carbonate, Iron Niacin, Thiamine) Salt), Emulsifiers (Sodium Di and Triphosphates), Yeast Extract, Flavour Enhancer (Mono Sodium Glutamate), Dextrose, Lactose (Milk), Flavouring (Spice & Herb Extracts), Food Colour (Carmine), Gelarome (Edible Gelatine (from Pig Skin), Salt, Dextrose, Jellifying Agent (Carrageenan), Glucose Syrup, Flavourings), Processing Aids (Potassium Chloride, Glycerol Monostearate, Sodium Chloride, Porcine Gelatine, Pepper Extract), Egg Glaze (Maltodextrin, Modified Waxy Maize Starch, Free Range Egg Albumen, Stabiliser (Guar Gum), Colour (Carotene))
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Where to buy
F.A. Gill Small Hand Finished Pork Pie 150g is available at 1 retailer
About this product
Meat · Piece