Is F.A. Gill Small Hand Finished Pork Pie 150g Gluten Free?
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Why it's not gluten free
- wheat
- wheat flour
- eclipse flour
- yeast extract
- flavour enhancer
- flavouring
- +1 more
wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Hot Water Pastry Crust (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Maize Flour, Water, Salt, Pork Fat, Pork Meat Fill (Pork 29%, Water, Bacon), Eclipse Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Rusk (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine) Salt: contains (Anticaking Agent: Sodium Ferrocyanide), Process Aid (Ammonium Bicarbonate)), Seasoning (Salt, Rusk (Wheat Flour, Calcium Carbonate, Iron Niacin, Thiamine) Salt), Emulsifiers (Sodium Di and Triphosphates), Yeast Extract, Flavour Enhancer (Mono Sodium Glutamate), Dextrose, Lactose (Milk), Flavouring (Spice & Herb Extracts), Food Colour (Carmine), Gelarome (Edible Gelatine (from Pig Skin), Salt, Dextrose, Jellifying Agent (Carrageenan), Glucose Syrup, Flavourings), Processing Aids (Potassium Chloride, Glycerol Monostearate, Sodium Chloride, Porcine Gelatine, Pepper Extract), Egg Glaze (Maltodextrin, Modified Waxy Maize Starch, Free Range Egg Albumen, Stabiliser (Guar Gum), Colour (Carotene))
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Where to buy
F.A. Gill Small Hand Finished Pork Pie 150g is available at 1 retailer
About this product
Meat · Piece