Is F. Whitlock & Sons Killer Beans Makhani Style Curry Vegan?
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Ingredients
Curry Sauce (53%) [tomatoes (40%) (pur�e & Diced), Onion (6%), Cream (, Spices, Salt, Maize Thickener (1422), Milk Solids, Sugar, Ginger Paste, Canola Oil, Spinach Flakes Butter (milk), Garlic Paste, Yogurt Powder (milk), Food Acid (330), Mineral Salt (509), Hero): Bean Mix (47%) (navy Beans, Chickpeas). Contains: Milk. May Contain: Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.