Is F. Whitlock & Sons Killer Beans Makhani Style Curry Vegetarian?
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Ingredients
Curry Sauce (53%) [tomatoes (40%) (pur�e & Diced), Onion (6%), Cream (, Spices, Salt, Maize Thickener (1422), Milk Solids, Sugar, Ginger Paste, Canola Oil, Spinach Flakes Butter (milk), Garlic Paste, Yogurt Powder (milk), Food Acid (330), Mineral Salt (509), Hero): Bean Mix (47%) (navy Beans, Chickpeas). Contains: Milk. May Contain: Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.