Is Fabulous Freefrom Factory Dairy Free Chocovered Crunchee Bites Low FODMAP?

Ingredients
Cinder Toffee (60%) (Sugar, Glucose Syrup, Raising Agent: Sodium Bicarbonate), Coating (40%) (Raw Sugar, Cocoa Butter, Soya Flour, Cocoa Mass, Emulsifier: Sunflower Lecithin), Glazing Agent (Gum Arabic, Carnauba Wax), Cocoa Solids 42% minimum For allergens please see ingredients in bold.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Fabulous Freefrom Factory Dairy Free Chocovered Crunchee Bites is available at 2 retailers
About this product
Candy · Candy Piece


