Is Face Facts Cherry Bliss Hyaluronic Hydro Cream 45ml Low FODMAP?

Ingredients

Water (Aqua), Dipropylene Glycol, Glycerin, Dimethicone, PEG/PPG-17/6 Copolymer, Triethylhexanoin, Aloe Barbadensis Leaf Water, Niacinamide, Prunus Avium (Sweet Cherry) Fruit Extract, Ceramide NP, Ceramide AS, Ceramide NG, Ceramide AP, Ceramide EOP, Sodium Hyaluronate, Trehalose, Ammonium Acryloyldimethyltaurate/VP Copolymer, Isononyl Isononanoate, Polyacrylate-13, Phenoxyethanol, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Hydroxyacetophenone, Triethanolamine, Polyisobutene, Chlorphenesin, Fragrance (Parfum), Ethylhexylglycerin, Polysorbate 20, Sorbitan Isostearate, Hydrogenated Lecithin, Hexamethylindanopyran

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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