Is Face Food Panda Face Sheet Mask Low FODMAP?

Ingredients

Aqua (Purified Water), Glycerin (Plant Origin), 1,2-Hexanediol, Dipropylene Glycol, Cocos Nucifera (Coconut) Fruit Extract, Musa Sapientum (Banana) Fruit Extract, Butylene Glycol, Polyglyceryl-4 Caprate, Arginine, Carbomer, Niacinamide (Vitamin B3), Panthenol (Pro-Vitamin B5), Ethylhexylglycerin, Hamamelis Virginiana (Witch Hazel) Leaf, Adenosine, Hydroxyethylcellulose (Thickening Agent), Camellia Sinensis (Green Tea) Leaf Extract, Parfum (Fragrance), Sodium Hyaluronate, Tocopheryl (Vitamin E) Acetate, Rosmarinus Officinalis (Rosemary) Leaf, Rubus Idaeus (Raspberry) Fruit Extract, Aloe Barbadensis (Aloe Vera) Leaf Extract, Hydrolyzed Extensin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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