Is Fage BestSelf Strawberry Yogurt Alpha-Gal?
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Ingredients
STRAINED YOGURT (Grade A Pasteurized Skimmed Milk And Cream, Cultures, Lactase Enzyme*), Strawberries, Water, Cane Sugar, Contains 2% Or Less: Corn Starch, Fruit Pectin, Natural Flavor, Strawberry Juice Concentrate, Lemon Juice Concentrate. LIVE ACTIVE YOGURT CULTURES (L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus And L. Casei)
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.