Is Fage BestSelf Strawberry Yogurt GERD Friendly?
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Why it's not GERD friendly
- cream
- lemon juice concentrate
- grade a pasteurized skimmed milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
STRAINED YOGURT (Grade A Pasteurized Skimmed Milk And Cream, Cultures, Lactase Enzyme*), Strawberries, Water, Cane Sugar, Contains 2% Or Less: Corn Starch, Fruit Pectin, Natural Flavor, Strawberry Juice Concentrate, Lemon Juice Concentrate. LIVE ACTIVE YOGURT CULTURES (L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus And L. Casei)
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Often paired with GERD Friendly
Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 3 ingredients contain dairy depending on the source.
Details →Similar Products
About this product
Yogurt · Pouch