Is Fage Crossovers Caramel Blended Low-Fat Greek Strained Yogurt With Honey Roasted Salted Almonds Alpha-Gal Friendly?
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Ingredients
STRAINED YOGURT: GRADE A PASTEURIZED SKIMMED MILK AND CREAM, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI), CANE SUGAR, WATER, ALMONDS, CORN STARCH, BROWN SUGAR, CARAMELIZED SUGAR SYRUP, NATURAL FLAVOR, FRUIT JUICE (FOR COLOR), LOCUST BEAN GUM, LEMON JUICE CONCENTRATE. SALT.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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