Is FAGE, NONFAT GREEK STRAINED YOGURT Dairy Free?
Description
Thick, creamy and mildly tangy, this strained yogurt offers a dense, smooth texture that holds up in cooking and cold preparations. Shoppers note consistent quality and versatility for smoothies, dips, baking, sauces, parfaits and spooning over fruit; some reviews mention a pronounced tartness while others praise its balanced flavor profile.
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Description
Thick, creamy and mildly tangy, this strained yogurt offers a dense, smooth texture that holds up in cooking and cold preparations. Shoppers note consistent quality and versatility for smoothies, dips, baking, sauces, parfaits and spooning over fruit; some reviews mention a pronounced tartness while others praise its balanced flavor profile.
Ingredients
GRADE A PASTEURIZED SKIMMED MILK, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.