Is Fage Sour Cream All Natural Low FODMAP?
Description
Creamy, tangy and thick, this sour cream offers a smooth, velvety texture and pronounced tang often noted by reviewers. Commonly used as a topping for baked potatoes and tacos, stirred into dips and sauces, or folded into baked goods, it is praised for consistency and reliable flavor in everyday cooking.
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Description
Creamy, tangy and thick, this sour cream offers a smooth, velvety texture and pronounced tang often noted by reviewers. Commonly used as a topping for baked potatoes and tacos, stirred into dips and sauces, or folded into baked goods, it is praised for consistency and reliable flavor in everyday cooking.
Ingredients
Cultured Cream, Enzymes
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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