Is Fage Total 2% All Natural Greek Strained Yogurt, 35.3 oz Dairy Free?
Description
Rich, tangy flavor and velvety, thick texture make this strained Greek yogurt popular for breakfasts, parfaits, smoothies, and savory sauces; reviewers often note its consistent creaminess, mild tang, and versatility in recipes, while some mention container size is convenient for families and frequent home cooks and easy storage between uses.
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Description
Rich, tangy flavor and velvety, thick texture make this strained Greek yogurt popular for breakfasts, parfaits, smoothies, and savory sauces; reviewers often note its consistent creaminess, mild tang, and versatility in recipes, while some mention container size is convenient for families and frequent home cooks and easy storage between uses.
Ingredients
Grade A Pasteurized Skimmed Milk and Cream, Live Active Yogurt Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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