Is Fage Total 2% All Natural Greek Strained Yogurt, 35.3 oz Vegan?
Description
Rich, tangy flavor and velvety, thick texture make this strained Greek yogurt popular for breakfasts, parfaits, smoothies, and savory sauces; reviewers often note its consistent creaminess, mild tang, and versatility in recipes, while some mention container size is convenient for families and frequent home cooks and easy storage between uses.
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Description
Rich, tangy flavor and velvety, thick texture make this strained Greek yogurt popular for breakfasts, parfaits, smoothies, and savory sauces; reviewers often note its consistent creaminess, mild tang, and versatility in recipes, while some mention container size is convenient for families and frequent home cooks and easy storage between uses.
Ingredients
Grade A Pasteurized Skimmed Milk and Cream, Live Active Yogurt Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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