Is FAGE Total 2% Milkfat Plain Greek Yogurt - 7oz Dairy Free?
Description
Fage Total 2 Milkfat Plain Greek Yogurt is an authentic Greek yogurt that is all natural and made with 100% natural ingredients. It contains no added sweeteners, thickeners, or preservatives. Known for its thickness and higher protein content, Fage yogurt is often enjoyed for breakfast or as a snack. However, it is important to note that Fage yogurt is also high in fat and saturated fat. Overall, Fage Total 2 Milkfat Plain Greek Yogurt 7oz is a popular choice for those seeking a thick and protein-rich yogurt option.
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Description
Fage Total 2 Milkfat Plain Greek Yogurt is an authentic Greek yogurt that is all natural and made with 100% natural ingredients. It contains no added sweeteners, thickeners, or preservatives. Known for its thickness and higher protein content, Fage yogurt is often enjoyed for breakfast or as a snack. However, it is important to note that Fage yogurt is also high in fat and saturated fat. Overall, Fage Total 2 Milkfat Plain Greek Yogurt 7oz is a popular choice for those seeking a thick and protein-rich yogurt option.
Ingredients
Grade A Pasteurized Skimmed Milk, Live Active Yogurt Cultures (L. bulgaricus, S. thermophilus, L. acidophilus, Bifidus, L. casei)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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