Is Fage Total 5% Fat Alpha-Gal?
Description
Rich, tangy yogurt with a thick, smooth texture that holds shape and spreads. Commonly enjoyed at breakfast with fruit or granola, stirred into smoothies, added to sauces and dips, or used as a swap for richer elements in recipes. Reviewers note consistent creaminess, pronounced tang, and versatile use across meals.
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Description
Rich, tangy yogurt with a thick, smooth texture that holds shape and spreads. Commonly enjoyed at breakfast with fruit or granola, stirred into smoothies, added to sauces and dips, or used as a swap for richer elements in recipes. Reviewers note consistent creaminess, pronounced tang, and versatile use across meals.
Ingredients
Calcium, Pasteurized skimmed milk, cream (milk), live active yogurt cultures (L. bulgaricus, S. thermophilus, L. acidophilus, Bifidus, L. casei). Contains milk.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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