Is Fage Total Fat Free Greek Recipe Yogurt with Raspberry Pomegranate Low FODMAP?
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Ingredients
Strained Yoghurt, Pasteurised Skimmed Milk, Live Active Yoghurt Cultures (L, Bulgaricus, S, Thermophilus, L, Acidophilus, Bifidus, L, Casei)), Raspberry And Pomegranate Fruit Preparation, Water, Raspberries And Raspberry Juice Concentrate , Sugar, Pomegranate Juice Concentrate , Rice Starch, Natural Flavouring)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Fage Total Fat Free Greek Recipe Yogurt with Raspberry Pomegranate is available at 3 retailers
About this product
Yogurt · Spreadable