Is Fage Total 150g 0% Fat Free Greek Recipe Strained Raspberry Pomegranate Yoghurt GERD Friendly?
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Why it's a maybe for GERD friendly
- pasteurised skimmed milk
pasteurised skimmed milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Strained Yoghurt (80%) [Pasteurised Skimmed Milk , Live Active Yoghurt Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei)], Raspberry and Pomegranate Fruit Preparation (20%) [Water, Raspberries and Raspberry Juice Concentrate (25%), Sugar, Pomegranate Juice Concentrate (15%), Maize Starch, Natural Flavouring]
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 3 ingredients contain dairy depending on the source.
Details →Similar Products
Where to buy
Fage Total 150g 0% Fat Free Greek Recipe Strained Raspberry Pomegranate Yoghurt is available at 3 retailers
About this product
Yogurt · Spreadable