Is Fage Total Total Greek Strained Yogurt with Raspberry Dairy Free?
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Why it's not dairy free
- grade a pasteurized milk
- cream
- acidophilus
- live active yogurt cultures
grade a pasteurized milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Grade A Pasteurized Milk And Cream, Live Active Yogurt Cultures (L, Bulgaricus, S, Thermophilus, L, Acidophilus, Bifidus, L, Casei), Raspberry Fruit Preparation: Raspberries, Water, Cane Sugar, Corn Starch, Contains 2% Or Less Of: Natural Flavor, Fruit Pectin, Lemon Juice Concentrate, Strained Yogurt: Grade A Pasteurized Milk And Cream, Lemon Juice Concentrate
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Fage Total Total Greek Strained Yogurt with Raspberry is available at 2 retailers
About this product
Yogurt · Spreadable