Is Fairlife Creamer Vanilla Bottle, 16 Fl Oz Low FODMAP?
Description
Vanilla-flavored creamer delivers a smooth, velvety texture and clear vanilla flavor that many reviewers describe as mildly sweet and aromatic. Commonly added to coffee, tea, cereal, or used for light baking and frothing; customers note easy pouring from the bottle and consistent mixing without separating in hot and cold beverages.
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Description
Vanilla-flavored creamer delivers a smooth, velvety texture and clear vanilla flavor that many reviewers describe as mildly sweet and aromatic. Commonly added to coffee, tea, cereal, or used for light baking and frothing; customers note easy pouring from the bottle and consistent mixing without separating in hot and cold beverages.
Ingredients
nonfat ultra-filtered milk, cream, sugar, natural flavors, lactase enzyme
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.