Is Fairlife Light Vanilla Ice Cream 14 Oz Vegan?
Description
The fairlife light vanilla ice cream 14 oz is a dairy product made by fairlife. It is a single serve ice cream that is ready to eat. This ice cream is made with ultra filtered milk, which is known for its nutritional goodness. It contains 16g of protein, calcium, and vitamin A. The fairlife light vanilla ice cream has 220 calories and 21g of sugar. People appreciate that it is lactose-free and love the vanilla flavor. Additionally, it is reported that this ice cream freezes well.
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Description
The fairlife light vanilla ice cream 14 oz is a dairy product made by fairlife. It is a single serve ice cream that is ready to eat. This ice cream is made with ultra filtered milk, which is known for its nutritional goodness. It contains 16g of protein, calcium, and vitamin A. The fairlife light vanilla ice cream has 220 calories and 21g of sugar. People appreciate that it is lactose-free and love the vanilla flavor. Additionally, it is reported that this ice cream freezes well.
Ingredients
Nonfat Ultra-Filtered Milk, Cream, Cane Sugar, Allulose, Corn Syrup, Egg Yolk, Whey Protein, Vanilla Extract, Guar Gum, Carob Bean Gum, Sea Salt, Monkfruit Extract, Ground Vanilla Bean, Lactase Enzyme.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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