This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Fairlife Light Vanilla Ice Cream 14 Oz Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

The fairlife light vanilla ice cream 14 oz is a dairy product made by fairlife. It is a single serve ice cream that is ready to eat. This ice cream is made with ultra filtered milk, which is known for its nutritional goodness. It contains 16g of protein, calcium, and vitamin A. The fairlife light vanilla ice cream has 220 calories and 21g of sugar. People appreciate that it is lactose-free and love the vanilla flavor. Additionally, it is reported that this ice cream freezes well.

Ingredients

Nonfat Ultra-Filtered Milk, Cream, Cane Sugar, Allulose, Corn Syrup, Egg Yolk, Whey Protein, Vanilla Extract, Guar Gum, Carob Bean Gum, Sea Salt, Monkfruit Extract, Ground Vanilla Bean, Lactase Enzyme.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.