Is Fairlife Nutrition Plan High Protein Chocolate Shake Dairy Free?
Description
The fairlife nutrition plan high protein chocolate shake is a delicious and nutritious option for those looking to increase their protein intake. With 30 grams of protein and only 150 calories, it is a great choice for individuals who are mindful of their calorie intake. Additionally, the shake contains just 2 grams of sugar, making it a healthier alternative to other chocolate shakes on the market. People rave about the taste of the chocolate shake and appreciate that it is high in protein. Overall, the fairlife nutrition plan high protein chocolate shake is a satisfying and beneficial addition to one's diet.
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Description
The fairlife nutrition plan high protein chocolate shake is a delicious and nutritious option for those looking to increase their protein intake. With 30 grams of protein and only 150 calories, it is a great choice for individuals who are mindful of their calorie intake. Additionally, the shake contains just 2 grams of sugar, making it a healthier alternative to other chocolate shakes on the market. People rave about the taste of the chocolate shake and appreciate that it is high in protein. Overall, the fairlife nutrition plan high protein chocolate shake is a satisfying and beneficial addition to one's diet.
Ingredients
Filtered Lowfat Grade A Milk, Contains Less Than 1% Of Alkalized Cocoa, Natural Flavors, Cellulose Gel, Cellulose Gum, Salt, Carrageenan, Lactase Enzyme, Monk Juice Concentrate, Acesulfame Potassium, Sucralose, Stevia Leaf Extract, Maltodextrin, Vitamin A Palmitate, Vitamin D3. Contains: Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.