Is Faith in Nature Dragon Fruit Body Wash Vegetarian?


Ingredients
Aqua (Water)**, Ammonium Laureth Sulfate*, Maris Sal (Sea Salt), Cocamidopropyl Betaine*, Polysorbate 20*, Glycerin*, Hylocereus Undatus Fruit Extract*, Parfum (Fragrance)*, Beta Vulgaris (Beet) Root Extract*, Anthocyanins*, Potassium Sorbate, Sodium Benzoate, Citric Acid*, Linalool*, Limonene*, *Plant derived, **Water from the Lake District
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


