Is Nature Valley Granola Bars Fruit & Nut Chewy Trail Mix Dark Chocolate & Nut - 6-1.2 Oz Vegetarian?
Description
Firm, chewy bars offer a balance of chew and crunch with a slightly sweet, mildly bitter flavor profile. Users commonly eat them as portable snacks for hiking, work, or lunchboxes. Reviews often note satisfying texture, convenient packaging, consistent taste, occasional crumbliness, and mixed opinions on portion size and sweetness levels.
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Description
Firm, chewy bars offer a balance of chew and crunch with a slightly sweet, mildly bitter flavor profile. Users commonly eat them as portable snacks for hiking, work, or lunchboxes. Reviews often note satisfying texture, convenient packaging, consistent taste, occasional crumbliness, and mixed opinions on portion size and sweetness levels.
Ingredients
Whole Grain Oats, Corn Syrup, Semisweet Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Roasted Peanuts, Raisins, Rice Flour, Sugar, Vegetable Glycerin, Canola Oil, Fructose, Corn Starch, Soy Lecithin, Salt, Barley Malt Extract, Baking Soda, Natural Flavor, Mixed Tocopherols Added To Retain Freshness, Whole Grain Oats, Mixed Tocopherols Added To Retain Freshness
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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