Is Nature Valley Granola Bars Fruit & Nut Chewy Trail Mix Dark Chocolate & Nut - 6-1.2 Oz Vegan?
Description
Firm, chewy bars offer a balance of chew and crunch with a slightly sweet, mildly bitter flavor profile. Users commonly eat them as portable snacks for hiking, work, or lunchboxes. Reviews often note satisfying texture, convenient packaging, consistent taste, occasional crumbliness, and mixed opinions on portion size and sweetness levels.
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Description
Firm, chewy bars offer a balance of chew and crunch with a slightly sweet, mildly bitter flavor profile. Users commonly eat them as portable snacks for hiking, work, or lunchboxes. Reviews often note satisfying texture, convenient packaging, consistent taste, occasional crumbliness, and mixed opinions on portion size and sweetness levels.
Ingredients
Whole Grain Oats, Corn Syrup, Semisweet Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Roasted Peanuts, Raisins, Rice Flour, Sugar, Vegetable Glycerin, Canola Oil, Fructose, Corn Starch, Soy Lecithin, Salt, Barley Malt Extract, Baking Soda, Natural Flavor, Mixed Tocopherols Added To Retain Freshness, Whole Grain Oats, Mixed Tocopherols Added To Retain Freshness
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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