Is Faith in Nature Seaweed & Citrus Body Wash Low FODMAP?
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Ingredients
Aqua (Water)***, Ammonium Laureth Sulfate*, Maris Sal (Sea Salt), Cocamidopropyl Betaine*, Polysorbate 20*, Citrus Limon Peel Oil / Citrus Medica Limonum (Lemon) Peel Oil*, Ascophyllum Nodosum Powder**, Citrus Aurantifolia (Lime) Oil*, Cananga Odorata Flower Oil*, Melaleuca Alternifolia (Tea Tree) Leaf Oil*, Potassium Sorbate, Sodium Benzoate, Citric Acid*, Citral*, Limonene*, *Plant derived, **Wild harvested and sustainable, ***Water from the Lake District
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.