Is Faiza Guled Dairy Free?
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Ingredients
sorbnto, calqum carbonate, sodium ascorbate, ferrolus fumarate, glicose starch, slica, falpha tocopheryl no wheat a acetate. contains 2% or less of aspartame, beta-carotene, biotin, cholecal cferol ctricacd.cupricoxde canocobalamin, d-calcum pantothenate, fd&c blue no. 2 lake, fd&c red no. 40 lake, fd&c yellow no. 6 lake, folicacd, gum arabic, magnesium stearate, natural & artificial flavors (cherry, grape, orange 141957/518640 guar
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.