Is Faiza Guled Vegan?
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Ingredients
sorbnto, calqum carbonate, sodium ascorbate, ferrolus fumarate, glicose starch, slica, falpha tocopheryl no wheat a acetate. contains 2% or less of aspartame, beta-carotene, biotin, cholecal cferol ctricacd.cupricoxde canocobalamin, d-calcum pantothenate, fd&c blue no. 2 lake, fd&c red no. 40 lake, fd&c yellow no. 6 lake, folicacd, gum arabic, magnesium stearate, natural & artificial flavors (cherry, grape, orange 141957/518640 guar
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.