This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Faiza Guled Vegetarian?

This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Ingredients

sorbnto, calqum carbonate, sodium ascorbate, ferrolus fumarate, glicose starch, slica, falpha tocopheryl no wheat a acetate. contains 2% or less of aspartame, beta-carotene, biotin, cholecal cferol ctricacd.cupricoxde canocobalamin, d-calcum pantothenate, fd&c blue no. 2 lake, fd&c red no. 40 lake, fd&c yellow no. 6 lake, folicacd, gum arabic, magnesium stearate, natural & artificial flavors (cherry, grape, orange 141957/518640 guar

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Faiza Guled | Spoonful