No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Faiza Guled Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Ingredients

sorbnto, calqum carbonate, sodium ascorbate, ferrolus fumarate, glicose starch, slica, falpha tocopheryl no wheat a acetate. contains 2% or less of aspartame, beta-carotene, biotin, cholecal cferol ctricacd.cupricoxde canocobalamin, d-calcum pantothenate, fd&c blue no. 2 lake, fd&c red no. 40 lake, fd&c yellow no. 6 lake, folicacd, gum arabic, magnesium stearate, natural & artificial flavors (cherry, grape, orange 141957/518640 guar

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Faiza Guled | Spoonful