Is Fajita Chicken Salad With A Chipotle & Lime Dressing Alpha-Gal Friendly?

Ingredients

£2.10 £1.90 133 Dressed rice salad topped with a chipotle and lime yogurt dressing and cooked marinated chicken breast. 250ge gredients Dressed Rice Salad (72%)(Cooked White Rice (White Rice, Water), Sweetcom, Black Turtle Beans, Red Pepper, Tomato Paste, Cooked Rice (Black Rice, Water), Water, White Wine Vinegar, Rapeseed Oil, Smoked Paprika, Chipotle Chilli Flakes, Salt, Comflour, Black Pepper, Dried Oregano), Cooked Marinated Chicken (14%) (Chicken Breast, Red Chilli Purée, Tomato Purée, Rapeseed Oil, Sugar, Red Wine Vinegar, Comflour, Garlic Purée, Spices (Chilli Powder, Coriander Seeds, Cumin, Black Pepper, Turmeric), Coriander, Salt, Onion Powder), Chipotle & Lime Yogurt Dressing (14%) Reduced Fat Greek Style Yogurt (Milk), Mayonnaise (Water, Rapeseed Oil, Comflour, Spirit Vinegar, Pasteurised Egg Yolk Egg Yolk, Salt White Wine Vinegar, Sugar, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt, Concentrated Lemon Juice), Chipotle Paste (Sugar, Red Pepper Juice Concentrate, Molasses, Tomato Paste, Water, Sea Salt, White Wine Vinegar, Smoked Paprika, Chipotle Chilli Powder, Onion Salt, Garlic Salt), Lime Juice, Comflour, Garlic Purée, Salt) 12% Chicken. Allergy Advice

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Poultry · Piece