Is Fajita Dinner Kit Gluten Free?


Ingredients
Enriched Unbleached Wheat Flour, Water, Vegetable Oil (Canola, Modified Palm, Modified Palm Kernel), Salt, Glycerin, Baking Powder, Sugar, Fumaric Acid, Mono- And Diglycerides, Potassium Sorbate, Calcium Propionate, Cellulose Gum, Maltodextrin, Carrageenan, L-cysteine Hydrochloride, Salsa: Diced Tomatoes (Contain Tomato Juice, Citric Acid, Calcium Chloride), Crushed Tomatoes, Onions, Red Bell Peppers, Green Bell Peppers, Apple Cider Vinegar, Seasoning, Jalapeno Peppers (Contain Water, White Vinegar, Salt, Calcium Chloride), White Vinegar, Minced Garlic, Citric Acid, Minced Onion, Sodium Benzoate, Seasoning Mix: Corn Maltodextrin, Spices (Including Chipotle Chili Peppers), Dehydrated Garlic, Dehydrated Onion, Silicon Dioxide
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


