Is Fajita Dinner Kit Vegetarian?
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Ingredients
Enriched Unbleached Wheat Flour, Water, Vegetable Oil (Canola, Modified Palm, Modified Palm Kernel), Salt, Glycerin, Baking Powder, Sugar, Fumaric Acid, Mono- And Diglycerides, Potassium Sorbate, Calcium Propionate, Cellulose Gum, Maltodextrin, Carrageenan, L-cysteine Hydrochloride, Salsa: Diced Tomatoes (Contain Tomato Juice, Citric Acid, Calcium Chloride), Crushed Tomatoes, Onions, Red Bell Peppers, Green Bell Peppers, Apple Cider Vinegar, Seasoning, Jalapeno Peppers (Contain Water, White Vinegar, Salt, Calcium Chloride), White Vinegar, Minced Garlic, Citric Acid, Minced Onion, Sodium Benzoate, Seasoning Mix: Corn Maltodextrin, Spices (Including Chipotle Chili Peppers), Dehydrated Garlic, Dehydrated Onion, Silicon Dioxide
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.