Is Fajita kit Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy
hydrogenated soybean
soya sauce powder

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Enriched Wheat Flour, Water, Whole Wheat Flour, Canola Oil, Glycerin, Baking Powder, Salt, Oat Fiber, Vegetable Monoglycerides, Potassium Sorbate, Sodium Propionate, Fumaric Acid, Cellulose Gum, Corn Maltodextrin, Carrageenan, Salsa: Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Paste, Green Peppers, Jalapeno Pepper, White Vinegar, Onions, Sodium Benzoate, Garlic, Cilantro, Xanthan Gum, Seasoning: Corn Maltodextrin, Sugar, Spices (Contains Red Pepper), Corn Starch, Garlic And Onion Powder, Soya Sauce Powder (Contains Wheat, Soy), Caramel Colour, Calcium Silicate, Hydrogenated Soybean And Cotton Seed Oil, Citric Acid, Lemon Juice Powder, Flavour

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