Is fajita kit Gluten Free?

Ingredients

Tortilla Wrap, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Humectant: Glycerol, Raising Agents: Diphosphates, Sodium Carbonates, Acid: Citric Acid, Sugar, : Potassium Sorbate, Calcium Propionate, Acidity Regulator: Malic Acid, Emulsifier: Mono - And Diglycerides Of Fatty Acids, Stabiliser: Sodium Carboxy Methyl Cellulose), Tortilla Chips, Maize, Sunflower Oil, Salt, Cheese Sauce, Water, Grated Mature Cheddar Cheese (Milk), Rapeseed Oil, Diced Red Peppers, Barley Malt Vinegar, Modified Maize Starch, Diced Onions, Diced Green Jalapenos (Jalapeno Pepper, Salt, Acidity Regulator: Acetic Acid), Cheese Powder (Milk), Single Cream (Milk), Salt, Tomato Paste, Red Chilli, Acidity Regulators: Acetic Acid, Lactic Acid, Citric Acid, Stabiliser: Xanthan Gum, Garlic Powder, Colour: Paprika Extract), Seasoning, Cornflour, Spices (Smoked Paprika, Cumin, Chipotle Chilli, Black Pepper, Ginger, Nutmeg, Coriander, Cinnamon, Lovage), Garlic Powder, Onion Powder, Salt, Yeast Extract (Yeast Extract, Salt), Tomato Powder, Antioxidant: Citric Acid, Paprika Extract, Herbs (Oregano, Basil, Thyme), Natural Flavouring), Ca Prm Sa Allergy Advice: For Allergens, Induding Cereals Containing Gluten, See In Bold, Dietary Advice: Suitable For Vegetarians

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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