Is FAJITA SEASONED CHICKEN & VEGETABLES FOR LETTUCE WRAPS Gluten Free?

Ingredients

COOKED FAJITA SEASONED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, SOYBEAN OIL, WHEAT FLOUR, ISOLATED SOY PROTEIN, SPICES, CHICKEN BROTH CONCENTRATE [CHICKEN BROTH, CHICKEN FLAVOR, VEGETABLES {CARROT, ONION, CELERY}, SEA SALT, FLAVORING, POTATO FLOUR, ONION POWDER], SALT, PHOSPHATES [SODIUM PHOSPHATES, CALCIUM PHOSPHATE], PAPRIKA [ETHOXYQUIN ADDED TO RETAIN COLOR], GARLIC POWDER, ONION POWDER, CITRIC ACID, CARRAGEENAN, SUGAR), ROASTED YELLOW ONION, GREEN BELL PEPPER, RED BELL PEPPER, CHEDDAR & MONTEREY JACK CHEESE BLEND (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR], MONTEREY JACK CHEESE [CULTURED MILK, SALT, ENZYMES], CORN STARCH, POTATO STARCH, NATAMYCIN [MOLD INHIBITOR]), OLIVE OIL, GARLIC (GARLIC, CITRIC ACID), BUTTER SAUCE (WATER, BUTTER [PASTEURIZED CREAM, SALT], SALT, MODIFIED CORN STARCH, SPICES, XANTHAN GUM), SALT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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