Is FAJITA SEASONED GRILLED WHITE MEAT CHICKEN FULLY-COOKED CHICKEN BREAST WITH RIB MEAT, FAJITA Low FODMAP?
Description
Seasoned, grilled white-meat chicken offers smoky fajita flavor with a slightly charred exterior and tender, sliceable interior. Commonly used in tacos, salads, grain bowls, and quick family meals, reviewers frequently cite convenience and consistent taste, while some note occasional dryness or uneven seasoning across packages, but many still repurchase regularly.
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Why it's not low FODMAP
- dehydrated onion
- dehydrated garlic
- natural flavors including lime extract
- tomato powder
- natural flavor
dehydrated onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus low FODMAP products to buy instead.
Description
Seasoned, grilled white-meat chicken offers smoky fajita flavor with a slightly charred exterior and tender, sliceable interior. Commonly used in tacos, salads, grain bowls, and quick family meals, reviewers frequently cite convenience and consistent taste, while some note occasional dryness or uneven seasoning across packages, but many still repurchase regularly.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (SPICES INCLUDING CHIPOTLE, SALT, DEHYDRATED ONION, DEHYDRATED GARLIC, SUGAR, TOMATO POWDER, YEAST EXTRACT, NATURAL FLAVORS INCLUDING LIME EXTRACT, CITRIC ACID, ASCORBIC ACID, AND LESS THAN 2% SOYBEAN OIL), DEHYDRATED VINEGAR (MALTODEXTRIN, WHITE DISTILLED VINEGAR), NATURAL FLAVOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Poultry · Piece