Is Fajita Seasoning Vegetarian?
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Ingredients
Potato Starch, Salt, Paprika, Maize Starch, Flavouring, Onion Powder, Sugar, Cumin, Garlic, Red Pepper Powder, Hydrolysed Maize Protein, Yeast Extract, Anti-caking agent (Silicon Dioxide), Cocoa Powder, Rapeseed Oil, Chilli Powder, Basil, Parsley, Lemon Juice Powder [Maltodextrin, Lemon Juice from Concentrate], Black Pepper.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.