Is Fajitas El Milagro Flour Tortillas Gluten Free?

Ingredients

Bleached wheat flour, water, shortening (interesterified soybean oil, with distilled monoglycerides added), rice flour, and salt. The following contains less than 2%: butter flavor, sugar, baking powder (sodium aluminum sulfate, sodium bicarbonate, and corn starch), yeast, preservative blend (calcium propionate, sodium propionate, potassium sorbate, and citric acid), dough conditioner (sodium metabisulfite or L-cysteine), and soy lecithin. Contains wheat and soy.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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