Is Fajitas Kit Grilled Chicken & Vegetables Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
potato maltodextrin
chile pepper
red bell peppers
green bell peppers
tomato paste
chipotle peppers

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHICKEN: CHICKEN BREAST WITH RIB MEAT, WATER, CANOLA OIL, PINEAPPLE JUICE CONCENTRATE, CHIPOTLE ADOBADO (WATER, CHIPOTLE PEPPERS, TOMATO PASTE, CANOLA OIL, CANE-, SUGAR, SALT, MODIFIED CORN STARCH, DISTILLED VINEGAR AND SPICES), ORANGE JUICE CONCENTRATE, SUGAR, SALT, KEY LIME JUICE (FROM CONCENTRATE), GARLIC, MODIFIED CORN STARCH, AND SPICE, VEGETABLES: ONIONS, GREEN BELL PEPPERS, RED BELL PEPPERS, CANOLA OIL, SALT, CHILE POWDER (CHILE PEPPER, SPICES), PAPRIKA, SPICE, GARLIC POWDER, ONION POWDER, CHIPOTLE POWDER, CITRIC ACID, GRILL FLAVOR (TAPIOCA DEXTRIN, GRILL FLAVOR (FROM SUNFLOWER OIL), POTATO MALTODEXTRIN, SILICON DIOXIDE, NATURAL FLAVOR, SMOKE FLAVOR)].

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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