Is Fajitas Alpha-Gal Friendly?

Ingredients

Super Soft Flour Tortillas, : Wheat Flour, Water, Stabiliser (Glycerol), Vegetable Oil (Sunflower Oil), Emulsifier (Mono - And Diglycerides Of Fatty Acids), Dextrose, Raising Agents (Sodium Bicarbonate, Diphosphates), Salt, Salsa For Topping, : Chopped Tomatoes, Onions, Green Peppers, Tomato Paste, Vinegar, Sugar Lemon Juice Concentrate, Chili Pepper, Garlic Powder, Natural Flavouring, Acidity Regulator (Citric Acid), Firming Agent (Calcium Chloride), Modified Corn Starch, Seasoning Mix, : Sugar, Dehydrated Vegetables (Onion, Garlic), Hydrolysed Soy Protein, Spices (Black Pepper, Cayenne Pepper, Ginger), Smoke Flavouring, Flavourings, Yeast Extract, Colour (Plain Caramel)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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