Is FALAFEL BAKED PLANT-BASED BALLS, FALAFEL Vegetarian?
Description
Savory, mildly spiced spheres offer a crisp exterior and tender, slightly crumbly interior; flavors register as earthy and savory with subtle seasoning. Commonly served in wraps, salads, bowls, or as finger-food with dips. Reviewers frequently cite easy reheating and versatility, while some report occasional dryness or uneven seasoning and texture.
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Description
Savory, mildly spiced spheres offer a crisp exterior and tender, slightly crumbly interior; flavors register as earthy and savory with subtle seasoning. Commonly served in wraps, salads, bowls, or as finger-food with dips. Reviewers frequently cite easy reheating and versatility, while some report occasional dryness or uneven seasoning and texture.
Ingredients
CHICKPEAS, OATS, ZUCCHINI, ONION, OLIVE OIL, SEA SALT, CILANTRO, SRIRACHA SAUCE (CHILI, SUGAR, GARLIC, SALT, WATER, ACETIC ACID, LACTIC ACID, XANTHAN GUM, CITRIC ACID, POTASSIUM SORBATE, ASCORBIC ACID), RICE VINEGAR, METHYLCELLULOSE, GARLIC (GARLIC, WATER), SPICES.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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