Is FALAFEL BOWL Gluten Free?

Ingredients

FALAFEL BOWL: TURMERIC COUSCOUS (COUSCOUS, GARBANZO BEANS, CANOLA OIL, PARSLEY, SALT, TURMERIC, LEMON JUICE), MEDI TOMATO SALAD (TOMATOES, CUCUMBER, SALT, PARSLEY), CABBAGE SLAW (RED CABBAGE, RED WINE VINEGAR, ROASTED GARLIC OIL, KOSHER SALT, DRIED OREGANO), HERO FALAFEL (GARBANZO BEANS, KALE, ONIONS, GARBANZO FOUR, PARSLEY, COM OIL , OLIVE OIL, SALT, GARLIC POWDER, BLACK PEPPER) CHICKPEA GARLIC SAUCE: CHICKPEAS, CHICKPEA BRINE, CANOLA OIL, WATER, GARLIC, SALT

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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